Satisfying A Sweet Tooth!

Who says healthy snacks have to taste “healthy”? We’ve made peace with our taste buds by whipping up a delectable snack that’s perfect for a heavenly weekend–a refreshing reward for the healthy mouth!

Check out Carolyn’s recipe for this decadent treat below. It contains Durian, which is known as the ”King of Fruits”–loaded with minerals, [...]

Combat Autoimmune Fatigue Naturally

It’s 2013 and the world is spinning faster than ever. Sometimes it feels so out of control you just have to ask, “Can we please stop this ride? I wanna get off.”

It’s important to honor your emotions and allow them to flow especially when you’re feeling overwhelmed. They’re surfacing for a reason. They [...]

Seven Ways to Use Your Aloe

Carolyn’s healthy backyard aloe

1) Like a moisturizer. Whether you are acne-prone, suffer from dryness, more serious skin conditions like psoriasis or seborrhoea dermatitis or just after an effective oil-free moisturizer, give Aloe a go. It is a natural humectant, so it increases water retention in the skin, and helps calm irritation and inflammation [...]

Carolyn presents her NEW E-BOOK: Dying to Be Well

UPDATE: CLICK HERE TO READ AN EXCERPT FROM CAROLYN’S NEW E-BOOK: Dying to be Welll Carolyn is proud to present her own story in prose “DYING TO BE WELL – My Journey with Western Medicine – a Hard Pill to Swallow“. In it, Carolyn tells her story of her life and the complications that nearly [...]

Dave The RAW FOOD TRUCK DRIVER a Year Later! Part 1

Our interview w/Dave last year revealed he was still on one medication for his heart, although he was able to get off all other meds..  Eight weeks ago Dave suffered a heart attack and a stroke and speaks about this experience and where he’s at now!